ages+

EXPERIENCE

• Lower School (3rd–5th)

  • Boys & Girls 

• Middle School (6th–8th)

  • Boys & Girls 

• High School  (9th–12th)

  • Girls Only

* 2 teams per age group (Min 6 players per team, Max capped at 12) 

 

​Experience: Intermediate & Advanced, NO beginners.

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dates/TIMES​

5 x TRAINING SESSIONS - Lower/Middle School BOYS + GIRLS

• SUNDAYS

  • January 11 & 25

  • February 1, 8, 22

• Times

  • ​9:00 AM - 10:30 AM  (Boys)​

  • 10:30 AM - 12 NOON (Girls)

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1 x TRAINING SESSION - High School GIRLS

• SUNDAY

  • January 11

• Times

  • 12 NOON - 1:30 PM ( Girls)

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LOCATION

La Salle High School

3601 S. Miami Ave Miami FL, 33133

Baseball field

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equipment​

• Your own Full equipment set & Lacrosse stick (see details below)

  • GIRLS - Women's lacrosse stick, eye goggles, mouthguard & cleats​

  • BOYS - (Full Gear) - Men's lacrosse stick, shoulder pads, arm/elbow pads, gloves, helmet, mouthguard & cleats.

  • GOALIES: - Goalie lacrosse stick, throat protector, chest protector, cup/goalie protective girdle, gloves, helmet, mouthguard & cleats.

  • CLICK HERE FOR US LACROSSE EQUIPMENT OUTLINE

  • If you need to purchase equipment, see Team Store below

• Full water bottle - get ready to sweat!

• Bring your Go Hard mentality and positive attitude

• Wear sunscreen​​​

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WEATHER

Rain policy is at the discretion of RAE Lax and La Salle High School. We’re usually ON, unless there’s torrential rain or lightning.

In case of inclement weather, updates will be posted by 7:30 a.m. Sunday  via:

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• Email to all registered families

• Website: This section will be updated www.raeallday.com/raeplay

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If a class is canceled due to rain, we will make up the time by adding 30 minutes to each of the final two sessions (Feb 8 & 22) , making them two-hour practices. This adjustment applies only once for the season, regardless of the number of rain cancellations.

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SKILLS TEST- NEW PLAYERS ONLY

 

NEW Players must pass an entry level SKILLS TEST as follows:

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GIRLS

With a Girls Lacrosse stick be able to throw and catch the ball on a bounce back or against wall from 10 feet away in front of a RAE coach or on video with the following score:

• ​8 out of 10 strong hand reps

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BOYS

Be able throw and catch the ball on a bounce back or against wall from 10 feet away in front of a RAE coach or on video with the following score:

• 8 out of 10 strong hand reps

• 5 out of 10 off-hand reps​

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Please take a video of yourself or have someone film you throwing/catching ball with score per details above. Videos can be submitted to Coach Matt at 415-871-3769 up until when registration closes.

 

 

REGISTRATION + INVESTMENT

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​REGISTER BY JANUARY 4th, 2026 - Players must register online & submit payment via Zelle. Payment instructions will be sent to registered players.

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Lower/Middle School Girls/Boys

Returning Player: $430

New Player: $445

• Includes RAE practice pinney

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High School Girls: $85

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• No hidden costs or changes... field & schedule are set!​

• Financial Aid application available

• No refunds

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STEP 1: 

- NEW PLAYERS ONLY - Pass the Entry Skills Test (in front of Coach Matt or please send a video to 415 871 3769) Once you pass, Coach Matt will send a code & link to register with payment details

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- RETURNING PLAYERS - Starting December 22 Coach Matt will text you a returning player invitation with super quick link to re-sign for the Winter season. You will have a week to register or release your roster spot. 

 

STEP 2: Complete registration form + submit payment

 

STEP 3: Game ON!

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QUESTIONS?​

 

Text or call Coach Matt - 415 871 3769 (No phone zone during sessions) or JJ 415 828 7010

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​Send us an Email

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​ team store- CLICK HERE

Sling-It Lacrosse is our trusted apparel/equipment partner in California - your one stop shop for Spirit Wear, Custom Strung Sticks, Helmets & Gloves, Bags and All Equipment Needs including Starter Kits and more.

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