THE OFFICIAL HOME OF
THE SOUTH FLORIDA RAEz
DEVELOP
EDGE WORKOUTS
Get to your EDGE. Grow your game.
Edge Workouts are RAE Lacrosse’s development-focused training sessions designed to push players just outside their comfort zone - because that’s where true growth happens.
Through high-rep, high-energy training, players sharpen their skills, challenge themselves, and build confidence. That confidence creates the Mental EDGE to play faster, compete harder, and perform when it matters most
EDGE Workouts — Where Comfort Ends, Growth Begins.
"
The best coaches I ever had believed in me, pushed me beyond my comfort zone, and helped me see what I was capable of. That’s what I want to give every player I coach—the confidence to find their edge and become the best version of themselves.
"
COACH MATT
DATES
GULLIVER FAMLIES - MONDAY and/or THURSDAY
ALL OTHER SCHOOLS - THURSDAY
Mondays
September 14 - January 4
No sessions: Sept 21 , Nov 2 & 23, Dec 21 & 28
Number of Sessions: 12
Thursdays
Season: September 10 - January 7
No sessions: Nov 26, Dec 24 & 31
Number of Sessions: 15
time
90 minutes of action!
5:30 - 7:00 PM
**Due to Daylight Savings, sessions starting from November 2 shift by 1 hour to:
4:30- 6:00PM
location
Gulliver Prep - Upper School Campus
6575 N Kendall Dr, Pinecrest, FL 33156
AGE/EXPERIENCE
-
GIRLS
-
Middle & High School (5th - 12th Grade)
-
Separated by age & ability
-
Experienced, no beginners
WHAT YOU NEED
Full Gear:
Regulation lacrosse stick
Eye Goggles
Mouthguard
-
Full water bottle - get ready to sweat!
-
Bring your Go Hard mentality and positive attitude
-
Please be dressed and ready to play 5 minutes before your session starts.
WEATHER
Rain and Shine we play on - ONLY stop play when lightning occurs, in which case we will message families on What's App chat.
INVESTMENT
Mondays: $900
Thursdays: $1,125
ZELLE UPON REGISTERING to secure your spot
-
RAE ALL DAY LLC: (Tag) raeallday (Ph) 415 871 3769 (Email) admin@raeallday.com
-
Please include your child's name in the Notes section
-
No refunds/credits or prorations
REGISTRATIOn
QUESTIONS?
Text or call Coach Matt
415 871 3769
