THE OFFICIAL HOME OF
THE SOUTH FLORIDA RAEz
DEVELOP
EDGE WORKOUTS
Get to your EDGE. Grow your game.
Edge Workouts are RAE Lacrosse’s development-focused training sessions designed to push players just outside their comfort zone - because that’s where true growth happens.
Through high-rep, high-energy training, players sharpen their skills, challenge themselves, and build confidence. That confidence creates the Mental EDGE to play faster, compete harder, and perform when it matters most. EDGE Workouts — Where Comfort Ends, Growth Begins.
COACH MATT
Former DUKE Womens' Lacrosse Assistant Coach, with current Head Coach Kerstin Kimel
"
The best coaches I ever had believed in me, pushed me beyond my comfort zone, and helped me see what I was capable of. That’s what we want to give every player
we coach—the confidence to find their edge and become the best version of themselves.
"
GULLIVER PLAYERS - MONDAY and/or THURSDAY ALL OTHER PLAYERS - THURSDAY
mondays
Season: September 14 - January 4
No sessions: Sept 21 , Nov 2 & 23, Dec 21 & 28
Number of Sessions: 12
time - 1.5 hours
5:30 - 7:00 PM Until Oct 29
4:30- 6:00PM As of Nov 2 due to Daylight Saving
AGE/EXPERIENCE
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GIRLS
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Middle & High School (5th - 12th Grade)
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Separated by age & ability
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Thursdays: Experienced Only (No Beginners)
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Intermediate/Advanced
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- Mondays: Beginner & Experienced
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Intermediate/Advanced
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Any beginners or new players will be with
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a dedicated coach
WEATHER
Rain and Shine we play on - ONLY stop play
when lightning occurs, in which case we will
message families on What's App chat.
QUESTIONS?
Text or call Coach Matt - 415 871 3769
location
Gulliver Prep - UPPER School
6575 N Kendall Dr, Pinecrest, FL 33156
WHAT YOU NEED
Full Gear: Regulation lacrosse stick
Eye Goggles
Mouthguard
(*Monday Beginners: Equipment provided for Trial)
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Full water bottle - get ready to sweat!
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Bring your Go Hard mentality and positive attitude
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Please be dressed and ready to play 5 minutes before your session starts.
thursdays
Season: September 10 - January 7
No sessions: Nov 26, Dec 24 & 31
Number of Sessions: 15
INVESTMENT
Mondays: $900
Thursdays: $1,125
UPON REGISTERING to secure your spot
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RAE ALL DAY LLC: (Tag) raeallday (Ph) 415 871 3769 (Email) admin@raeallday.com
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Please include your child's name in the Notes section
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Monthly payment plan available
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No refunds/credits or prorations
